Cardiac Rehabilitation Course Content Lessons Status 1 Orientation 2 Commitment & Resolution 3 Controlling Your Risk 4 The Heart 5 Signs and Symptoms 6 Modifiable Risk Factors 7 Heart Healthy Diet 8 Hypertension 9 What is Healthy Weight? 10 Diabetes and Metabolic Syndrome 11 Physical Activity and Fitness 12 STOP Smoking! 13 Stress/Rest Balance 14 Lipids & Cholesterol 15 Medications 16 Dining Out Tips
